UNLIMITED ACCESS TO A WIDE RANGE OF CLASSES EVERY WEEK

CLASSES TO SUIT YOUR SCHEDULE

MPower's timetable is packed with high-energy Box, Build, & Burn sessions that combine boxing and biking cardio for the ultimate full-body workout. Whether you're new to fitness or ready to take it up a notch, our schedule offers flexible, convenient times to help you stay consistent and committed.

These sessions are designed to build strength, burn calories, and boost your endurance—all while giving you the mental clarity that comes from hitting it hard and pushing through.

With a focus on powerful movement and no-nonsense training, our Box & Burn timetable is made to fit around your life, not the other way around.