New to Boxing? Here’s What You Really Need to Know

Thinking of trying boxing but feeling nervous? You’re not alone, and we’ve got you.

You don’t need to be fit. You don’t need to know how to punch. And you definitely don’t need to be tough. You just need to show up.

At MPower Boxing, we’ll teach you everything, from how to wrap your hands to how to throw your first jab. No egos. No judgement. Just friendly coaches, good music, and a group of women ready to sweat with you.

Our beginner classes are built for all levels. We’ll ease you in, build your fitness, and help you find your rhythm.

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Why Boxing Isn’t Just a Workout—It’s Therapy in Motion